Do you ever feel overwhelmed or have too much to do? If so, maybe it’s time to do a Productivity Audit Here's how
According to Sigmund Freud, we all have three levels of the mind Knowing what these are and how to improve them can help us thrive
The health benefits of Tuna fish are many We bring you the in-depth details about the benefits of eating this amazing fish
We all want to live meaningful, happy lives Learn how to live your best life - apply these practical tips to start living your best life today
We all long for peace and tranquility, but in today’s world they can seem elusive Here are some great strategies for dealing with top 5 stressors in life
Motivational podcasts are great Whether you're looking to get inspired or simply improve your daily mood there is something on this list for everyone!
Manifesting abundance is more than just envisioning a future Read on to discover how you can manifest abundance in your personal and professional life
Purchasing the best office chair for you can be daunting Here are 10 of the best office chairs and why they deserve to be on this list
Looking for low calorie foods to lose weight fast? Here're your top 10 food choices to cut calories and increase satiety this year
Fifteen useful tips on how to use Google Calendar to make your life and work more productive
Turmeric, Curcuma longa or “Indian saffron†has been a part of the healthy dieting trend for quite some time, and it isn’t without a good reason
Time management tools that help you maximize your productivity to accomplish goals, complete projects, and have work-life balance
Learn from the smart ones - discover what defines the behavior of smart people, and eliminate things that hinder your intellectual growth
If you are setting the bar low for your long-term goals, then you need to read this post and learn how to adjust to find success in your life
These 5 workout infographics will teach you the best exercises to do during the week at home
How can your willpower work for you instead of against you? These hacks help you make faster, easier progress towards your goals
Start your day on a high note with these 30 good morning motivation quotes that will help you get out of bed, fire up your mind, and recenter your thoughts
Success is about willpower, right? Actually, no Success is about habits you do consistently Discover 15 simple successful habits to reach your goals
If you find yourself always too busy for new opportunities and can’t really balance your work and family, here you’ll find out how you should be prioritizing your work and life
A "creative" person I worked with at a "trucking company" developed a reputation as frustrated and bitter over her 30-year career At her retirement, I
Children are most likely to say that they want to just lounge around or rest for a while after spending hours listening to lecture after lecture from
If you feel down and discouraged, it's time to treat yourself to regain the motivation and passion you need We all need to treat ourselves sometimes Here are 30 ways of being kind to yourself
Do you know how to find purpose in life? Come on the journey towards finding purpose in life and improving the quality of each day you have
Are you struggling to choose a life goal? Check out these 26 future goals examples to get you moving towards a better life fast
Looking for ways about how to manage anxiety? Here're some mental techniques every individual should have in their toolkit to manage their anxiety and live a far more enjoyable quality of life
If you’re committed to getting yourself on a good diet and workout program, figure out who to have on your ‘team’ to support your fitness journey
Find out how to create the best weight loss plan that incorporates healthy food and an optimal exercise regime Lose weight in the healthy way!
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Embrace your strengths and weaknesses Here is a mixed-method, five-step approach to fast-track your goal achievement and experience more harmony
When it comes to being productive and getting things done, there are many things you can do Here are 3 most controversial tips that will open your mind
Amid the pandemic, we all feel uncertain and stressful about life Many focus on exteral factors to thrive, but self-care is actually what matters most
It's time to aim toward a healthier life, but where do you start? This article will help you set fitness goals and act as a guide to get started
No time to exercise? Try your first HIIT workout, and you'll be amazed at how little time it takes to get fit
Do you want to make learning more effective? One key to learning effectively is knowing how to ask the right questions Read on to learn more
Whether you're an aspiring entrepreneurs or have just started your own business for some time, these 23 tips for new entrepreneurs will be most helpful for you to become successful
Beetroot is packed full of antioxidants and nitrates Here are the 6 health benefits of beetroot powder and how to choose a good one
Your hyper creative mind is running you ragged You`re chasing all your ideas and not completing what you set out to do How can that be?
You deserve to see what your life would look like if you gave it your all Dare to dream big so you can unlock your full potential and live your dream life
Reading is a critical skill, especially for would-be leaders Become a better, more informed leader by devouring these inspiring, 15 best leadership books
Calcium is crucial for maintaining a healthy and strong body Here are 5 of the best calcium supplements you can choose from
Royale Scuderi offers up inspiration on how you can stop doing meaningless worktoday!
If you desire a life that is simpler, easier, and happier, read this article about the one question to ask yourself every day
Wonder how to level up life so you can achieve more and accomplish greater things? Take a look at these 5 tried and tested methods
Know the difference between the goals that motivate you to greater heights and the sneaky impossible goals that steal your energy and enthusiasm
Amazing abs are real and achievable Try these stomach workouts, stick to a routine, and you'll be on your way to getting a strong core
If you have difficulty sleeping and often wake up feeling tired, before you crawl out of bed and turn on the TV, try using a guided meditation for sleep
Don't have time to follow your passion? Use these tips to make the time and start creating your dream life today!
A midlife crisis for women is not about recklessness and carelessness It's about having a life audit, growing wiser, and becoming your best self
Do you over eat often and wonder how to quit this bad habit and stay healthy? Here's how to stop overeating and change your unhealthy eating habits
Wondering what to do in your first date? Here's a list of cute first date ideas to bring you and your date closer to each other
Wondering how to be more efficient at work or at home? Here are four things that you can do to sharpen your mind and get yourself ready
A list of 30 inspirational movies which every film buff should have in their DVD collection Oscar winners, cult classics, and obscure titles are included
When work feels overwhelming, it can be hard to know what to do These simple and effective strategies will help you stop feeling overwhelmed at work
If you're looking for the best laptop backpack, you should check out our list that includes high-quality backpacks for any occasion
Incorporating yoga meditation into your lifestyle will not only allow you to make it financially beneficial but it will shape your body and mind in new and important ways
Bob Marley once said, “One good thing about music, when it hits you, you feel no painâ€
Find out 15 things about becoming a mum you might never have fully appreciated
If your memory is not what it used to be, maybe it's time to consider adding fish oil to your diet? Try fish oil for mental clarify and read how this works
Leading an organization, a team, or a family, starts with being able to lead yourself first Here's a list of leadership qualities you should possess
What does it take to be an entrepreneur? To succeed as an entrepreneur, you've got to start by thinking like one Read on to learn about what it takes
Frozen foods are easily accessible and cater to busy individuals who need the luxury of preparing and cooking a convenient, easy meal
Have you been taught that an iron willpower is essential for success? Well, it's time to drop this false teaching and learn the truth
Get ready to learn the 7 reasons why you have a lack of motivation, and exactly what you need to do to fix them to immediately increase your motivation
Your perception is reality How you see things around you, no matter how they actually are, become what's real to you Here's why your perception can change your life
A cheap honeymoon doesn't have to be tacky Here are some tips to plan an amazing, memorable, and affordable honeymoon experience you'll both enjoy
Mindful meditation can help you cope effectively with stress and anxiety anywhere, anytime It's time to close your eyes and open your mind
Trying to improve yourself and advance your career? Use these set of skills for success to beat competition in the modern workplace
When bad things happen, do you take responsibility for them, or do you blame the world? You might be one of those suffering from a victim mentality
It can be painful when you suffer from inflammation Here’s the list of what anti-inflammatory foods you should eat to fight it and what not to eat
We're all busy people who have jobs and families With all the things we have to think of, here are things you can do to learn how to clear your mind
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